Move

A little bit of movement can help you get better. Don't believe us? Try out a variety of simple movements with us to help you get through the day.

DISCLAIMER: United We Care does not provide medical advice. All information including text, videos, graphics or written articles are for informational purposes only. No material on our website or App substitutes for professional advice, diagnosis or treatment. We highly recommend that you should consult a qualified professional before making any decisions regarding your health. We also urge our website/App users not to delay or disregard any medical advice from a professional on the basis of anything that you read or viewed on United We Care website or App.

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My name is Stella.
I am your Mental Health virtual assistant

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